Does your dog struggle with anxiety or hyperactivity? Many pet owners face this challenge. A restless dog can lead to destructive behavior, excessive barking, and difficulty calming down. Fortunately, licking toys offer a simple yet effective solution. These toys engage dogs, helping them relax while providing mental stimulation.
In this guide, we’ll explore why dogs experience anxiety and hyperactivity, how licking toys can help, and the best ways to use them. By the end, you’ll have a clear understanding of how to make your furry friend calmer and happier.
Why Do Dogs Experience Anxiety and Hyperactivity?
Dogs, like humans, experience emotions. Anxiety and hyperactivity can stem from various factors, including:
Common Causes of Anxiety in Dogs
- Separation Anxiety – Dogs left alone for long periods often become anxious. They may whine, bark excessively, or engage in destructive behavior.
- Lack of Mental Stimulation – Boredom can lead to nervous energy, making dogs restless.
- Loud Noises – Thunderstorms, fireworks, or even household appliances can trigger stress.
- New Environments – Moving to a new home or meeting unfamiliar people can make a dog anxious.
- Past Trauma – Rescue dogs may have experienced neglect or abuse, leading to chronic anxiety.
Read: The Unsung Heroes of Live-In Care: What Carers Do When No One is Watching
Causes of Hyperactivity in Dogs
- Excess Energy – Some breeds, like Border Collies and Huskies, naturally have high energy levels.
- Lack of Exercise – Without proper physical activity, dogs may become overly excitable.
- Poor Diet – High-sugar or low-quality food can contribute to hyperactivity.
- Inconsistent Training – If a dog isn’t taught boundaries, they may struggle with impulse control.
Understanding the root cause of your dog’s anxiety or hyperactivity is the first step toward finding a solution. Licking toys provide both comfort and entertainment, addressing many of these concerns.
Why Licking Toys Are Effective for Dogs
Licking toys help dogs relax through natural behaviors. The repetitive motion of licking releases endorphins, which are chemicals that create a calming effect. This is why dogs instinctively lick their paws or noses when they feel stressed.
Additionally, licking toys encourage slow and controlled movements. Unlike chew toys, which can promote vigorous activity, licking toys keep dogs engaged in a soothing way. These toys also work well for dogs prone to overexcitement, offering a productive outlet for their energy.
Key Benefits of Licking Toys for Dogs

Licking toys offer multiple advantages that contribute to a dog’s overall well-being. Here’s how they help:
Reduces Anxiety and Stress
The act of licking promotes relaxation. It mimics behaviors seen in puppies when nursing, which naturally soothes them. When dogs lick, their brains release calming hormones, making them feel more at ease.
Provides Mental Stimulation
Dogs need activities that challenge their minds. A licking toy engages them for extended periods, reducing boredom and preventing destructive behaviors. Engaging toys also contribute to a pet’s overall well-being, complementing basic healthcare facilities by providing mental and emotional enrichment.
Encourages Slow Feeding
Many licking toys allow you to spread soft food or treats on their surface. This slows down fast eaters, reducing the risk of digestive issues like bloating.
Redirects Destructive Behavior
A dog that chews furniture or barks excessively often lacks an appropriate outlet for its energy. Licking toys provide a constructive alternative, supporting better behavior and overall pet care.
Strengthens Focus and Patience
When a dog uses a licking toy, they must concentrate on extracting the treat. This practice improves focus and encourages patience.
How to Use Licking Toys Effectively
Licking toys are a great way to soothe anxious or hyperactive dogs, but proper use is key to maximizing their effectiveness. Start by selecting a toy that matches your dog’s size, chewing strength, and preferences. Silicone mats, rubber treat-dispensing toys, and frozen chew toys are excellent choices.
Fill the toy with dog-safe treats like peanut butter (xylitol-free), yogurt, or wet dog food. Freezing the toy makes licking more challenging and extends the calming effect. Introduce the toy during stressful moments, such as thunderstorms, vet visits, or when you leave home, to keep your dog relaxed and occupied.
Supervision is essential when introducing a new toy to ensure safety. Additionally, rotating different licking toys prevents boredom and keeps your dog engaged. With the right approach, licking toys can become a simple yet effective tool for reducing anxiety and promoting relaxation in your furry friend.
Additional Tips to Reduce Dog Anxiety and Hyperactivity

Keeping your dog calm and happy requires a combination of physical activity, mental stimulation, and a structured routine. Regular exercise, such as daily walks, playtime, and interactive games, helps burn off excess energy and reduces restlessness. Mental stimulation through puzzle toys, obedience training, and scent games keeps their mind engaged and prevents boredom-related anxiety.
Establishing a consistent daily routine provides a sense of security, reducing stress and unwanted behaviors. Additionally, calming aids like lavender aromatherapy, soft music, or white noise can help soothe anxious dogs during stressful situations. Positive reinforcement training encourages calm behavior by rewarding good habits with treats and praise.
Creating a safe, quiet space where your dog can retreat when overwhelmed also promotes relaxation. When combined with licking toys, these strategies provide a holistic approach to reducing anxiety and hyperactivity, ensuring a more peaceful and content pup.
Conclusion
Anxiety and hyperactivity can make life stressful for both dogs and their owners. Toys for dogs that like to lick provide a natural, effective way to calm and engage your pet. They help reduce stress, promote mental stimulation, and redirect excess energy into a positive activity. By choosing the right licking toy, using healthy fillings, and incorporating it into your dog’s routine, you can create a more relaxed and happy pet. Combine this with exercise, training, and a structured environment for the best results. Try introducing a licking toy today and experience the difference in your dog’s behavior!